I did a pull up all by myself! I hadn't even tried because I'm so self-conscious when people are around, but somebody was using the assisted pull-up machine. The whole point of me getting there early was so I could do some pull-ups before my cardio kickboxing class, so I ventured outside where it was nice, warm, and breezy. I was able to do one (and a half) pull-ups. I can also do one dip. Yay!